Gym Workout Routine


Shoulders	{{ muscleSizes.data[form.muscleSizeSelected.left].shoulders }}	{{ muscleSizes.data[form.muscleSizeSelected.right].shoulders }}
Chest	{{ muscleSizes.data[form.muscleSizeSelected.left].chest }}	{{ muscleSizes.data[form.muscleSizeSelected.right].chest }}
Hands	{{ muscleSizes.data[form.muscleSizeSelected.left].hands.left }} • {{ muscleSizes.data[form.muscleSizeSelected.left].hands.right }}	{{ muscleSizes.data[form.muscleSizeSelected.right].hands.left }} ↑ ↓ • {{ muscleSizes.data[form.muscleSizeSelected.right].hands.right }} ↑ ↓
Forearms	{{ muscleSizes.data[form.muscleSizeSelected.left].forearms.left }} • {{ muscleSizes.data[form.muscleSizeSelected.left].forearms.right }}	{{ muscleSizes.data[form.muscleSizeSelected.right].forearms.left }} • {{ muscleSizes.data[form.muscleSizeSelected.right].forearms.right }} ↑ ↓
Legs	{{ muscleSizes.data[form.muscleSizeSelected.left].legs.left }} • {{ muscleSizes.data[form.muscleSizeSelected.left].legs.right }}	{{ muscleSizes.data[form.muscleSizeSelected.right].legs.left }} • {{ muscleSizes.data[form.muscleSizeSelected.right].legs.right }} ↑ ↓
Calves	{{ muscleSizes.data[form.muscleSizeSelected.left].calves.left }} • {{ muscleSizes.data[form.muscleSizeSelected.left].calves.right }}	{{ muscleSizes.data[form.muscleSizeSelected.right].calves.left }} • {{ muscleSizes.data[form.muscleSizeSelected.right].calves.right }} ↑ ↓

Muscles		{{ index + 1 }}	Total		Muscles
{{ row.muscleGroup }}	{{ row.muscle }}	{{ val > 0 ? val : " " }}	{{ workoutRoutine.exerciseTotalPerRow[row.muscleGroup + "." + row.muscle] == 0 ? "" : workoutRoutine.exerciseTotalPerRow[row.muscleGroup + "." + row.muscle] }}	{{ workoutRoutine.exerciseTotalPerMuscleGroup[row.muscleGroup] == 0 ? "" : workoutRoutine.exerciseTotalPerMuscleGroup[row.muscleGroup]}}	{{ row.muscleGroup }}
Total exercise:		{{ val == 0 ? "" : val }}